Self Health Care

Articles about alternative ways of treatment and self health care

OUR CATEGORY : Hair Loss

Hair Loss Remedies ? Take the Time to Choose the Right One

There are many hair loss remedies available today. It?s important to understand that they are not all equal and you should do your research before deciding which one is right for you.

There are many hair loss remedies available today. In fact it has become a big business on the internet as well as in retail stores. It?s important to understand that they are not all equal and you should do your research before deciding which one is right for you.

First it?s important to consult your doctor. It may be possible that your hair loss is not permanent. If your hair loss is caused by a medical condition or medical treatment your hair may naturally grow after the treatment is completed. A doctor will be able to tell you if you should consult a specialist who?ll be able to specifically advise you on the best hair loss remedy for you.

It?s also important to understand that hair loss isn?t a disease so it does not necessarily need to be treated. However for some people it helps there self esteem, so there may be some benefits to re-growing your hair as well. It?s important to take as much time as you need to make a proper and educated decision before you rush into anything. For example, hair transplants are permanent so there?s no going back it that?s the way you decide to go.

Also make sure you know and understand all the side effects of each hair loss remedy. Sometimes the benefits can be outweighed by one or two bad side effects. While it may seem like a long, tedious process, you?ll be glad you took the time to make an informed decision.

Source>> 1888articles.com

Tags: , ,

Common Causes of Hair Loss

This article tells you about various reasons for hair loss. After reading this article you will be convinced that your problem is temporary and hence you would be able to find some of the best solution for your hair loss problems.

It is very natural for a person to loss 50 to 100 hairs each day under the body’s hair renewal process. But most of the people at least once in their lifetime suffer with heavy hair loss. There may be various reason behind this; like medication, chemotherapy, exposure to radiations and certain chemicals, nutritional and hormonal factors, thyroid disease, skin disease or stress, etc.

In most of the cases hair loss is temporary but in certain cases it may be permanent depending on the severity of disease. Some of the most common causes of hair loss are explained here.

HORMONAL

Hormones are stimulant to hair growth and causes hair loss problems. Hormones affect heavily our hair growth. These affect both male as well as female hair health.

Hair thinning is one of the hormonal problems and affects both men and women. Hair thinning in male is specific and follows a pattern from the front through to the crown. Hair thinning in female does not follow any specific pattern.

Hair thinning is caused by androgen DHT or Dihydrotesterone. Everyone has DHT but only some suffers with hair problem, are you wandering, why? This owes to the hair follicles, which have a greater number of androgen receptors for the DHT to attach with. Till date the most effective treatment for the problems of hair thinning is; anti androgens. Anti androgens are preventive drugs that prevent the creation of DHT. In future we may get genes therapy for hair thinning problems.
 
Childbirth

Many of the females experience hair loss after labor. In such a situation many of the hair enters the telogen or resting phase. Some of the females experiences hair loss within two to three months after giving childbirth.

Hair problem due to pregnancy is temporary and in many of the cases eradicate within time, say 1 to 6 months. This occurs because of diverse hormonal changes that take place within the body during pregnancy.

Birth control pills

The females who are genetically programmed with Androgenic Alopecia, if takes birth control pills at much younger age encounters hair loss. Androgenic Alopecia is caused due to various hormonal changes.

The females who have history of hair loss in their family must consult doctor before taking any birth control pills. This type of hair loss is temporary and may stop in 1 to 6 months. But in some of the cases, it has been noticed that a female cannot regrow some of her hair that was lost due to Androgenic Alopecia.
 
Deficient diet

A good balanced diet rich in varied variety of nutrients is equally important to your hair health. The person who eats less of proteins or has irregular eating habits suffers with hair loss. Generally to save protein our body pushes growing hair into resting phase. If your hair can be pulled out by the root very easily, then this may be due to lack of a well balanced diet. This condition can be prevailed by eating a diet rich in proteins and other necessary nutrients.

Low serum iron

If some person either may not have access to iron rich food or his / her body may not absorb enough of iron then this may cause hair problems. Women during menstrual period are more prone to be iron deficient. Low iron in the body can be detected by laboratory test and can be corrected by taking a diet rich in iron and iron pills.

Disease Or Illness

Hair loss due to some disease or illness is very common, but this type of hair loss is temporary and lost hair may grow again. Diseases like sever infection or flu and high fever, thyroid disease etc may lead to hair loss.

Certain medications, cancer treatments, and chronic illnesses also cause hair loss. A person who receives surgery also faces hair loss problems.

However, hair loss problems of any sort are generally temporary and can be solved by taking good nutritious diet and professional help.

Source>> 1888articles.com

Tags: ,

Finding Good Hair Loss Help

This article is a guide to finding the best hair loss help. It will tell you where you can go for help and what type of help you can get from certain sources.

What is the best source for hair loss help? The Yellow Pages doesn?t have a place where you can simply look up ?hair loss doctor?, and someone who specializes in hair loss is hard to find. Constantly people are doing research and looking for better ways to treat hair loss. So when you need hair loss help you should make sure you select someone who is up to date on the most recent research and advances in the field.

The Internet
Educating yourself is the best place to start and the internet is the best place to go for your education. Since hair loss has a lot of new information coming out, the library probably has out of date information.
Make sure your sources are reliable as with any information you get on the internet. A site called ?Bob?s Miracle Hair Growth Treatment? should tell you to take the information with a grain of salt. Health education and medical sites are the best places to look for information.

Your Barber or Hairdresser
Those who have training in ways to treat and prevent hair loss are the hair care professionals. To make your hair appear thicker and fuller they will be able to recommend products to you. When you go to get your next haircut you will be surprised at how much hair loss help you can get.

A Trichologist
Many people have never heard of a trichologist. They are a hair care professional with a special training in hair loss treatment. The reason for wanting to talk with one is pretty much self-explanatory.

The Drugstore
The drugstore is a place to find lots of hair loss help. To get some suggestions for products you can talk with the pharmacist and find products to purchase that are specifically made to help hair loss.

Your Primary Health Care Practitioner
For hair loss products that you cannot get on your own you can see your primary care physician or nurse practitioner. The cause of your hair loss can also be diagnosed. To decide if there is an underlying problem causing your hair loss your doctor might order some tests and do a physical exam. Your doctor may then prescribe medications or they may refer you to a specialist once the test results come back.

A Dermatologist
The closest thing to a medical hair care specialist that you can find is a dermatologist. There are not many dermatologists who specialize in hair loss help, but there are a few. You will probably wait several months before getting an appointment and many of them are located near larger population centers. Dermatologists are well trained and even if they don?t offer specialized hair loss help they can still treat most people who are losing their hair.

A Board Certified Hair Restoration Surgeon
Typically these types of surgeons are plastic surgeons with additional training in hair restoration surgery. Hair transplants is what they perform. You can sometimes get cosmetic and medical hair loss help at complete clinics.

Some detective work is required to find hair loss help. Ask questions and educate yourself. Always talk with someone who can help whether it is a barber, hairdresser or your primary health care provider. Ask around and call a few dermatologists to find what experience they have in treating hair loss. You will find the best hair loss help if you know what you are looking for so you should be your own advocate.

Source>> 1888articles.com

Tags:

What Are The Best Hair Styles For Thinning Hair?

Some styles will emphasise thinning hair and others may make the situation worse or appear worse than it really is.

Some styles will emphasise thinning hair and others may make the situation worse or appear worse than it really is. In women for instance pulling hair back tightly into a pony tail can cause trauma to already weakened hair roots. The hair is literally being pulled out. Yet it is a style adopted by some women whose hair is thinner than it used to be in an attempt to hide a scalp which now shows through. Or perhaps it is just the style they have had for a while. Also long hair styles can emphasise thin hair so go for a short , closer to the head cut. This may seem like a contradiction ? cutting off hair because you are loosing hair, but it really does make a difference as does a more layered look.

Hair dressers will tell you to lay off the hair dryers or at least use them only on the lowest settings. They will also be able to tell you about the various volumising products that are now available. Mousses should be applied to the roots so that hair is lifted up. Working from the roots spread the product away from the scalp. Then cool blow dry, finger dry or scrunch. Volumising sprays should be applied to strands of hair that have been lifted up. Spray from the roots upward when the hair is almost dry. The spray will coat the individuals hairs and make them seem thicker.

As for men there is no need to let hair loss lower your self esteem. And as for sexual attractiveness ? Whatever men may think women everywhere know that what matters about a man isn?t a matter of how much hair he has on his head. Think or Julius Caesar or Napoleon. And, speaking as one who knows, I would rather see a man with an honest bald head, than a comb over or even worse a toupee, any day. As for implants they can end up looking like cornrow dollies scalps. Hair just doesn?t grow like that. A popular option is to grow hair on the face ? a beard or moustache to take the attention away from the top of the head. Or, if you are so inclined, how about a neat pony tail, not too tight, or even a braid. Notice that word ?neat? by the way. It also stands for clean and tidy. Women find clean hair attractive, wherever it is on the head. And a man who is confident in his own abilities is attractive.

The short, clean cut is a good one. It is easy to take care of as well. Some people like to lighten their hair. The contrast between scalp and hair is diminished and so makes thinning hair less noticeable. A more radical alternative for men is to shave it all off. People will have no way of knowing that you haven?t chosen to go bald, this is now becoming one of the most popular hair styles for balding men. Think of Crystal Maze host Richard O?Brien. He shaved his head years ago for a part and has stayed that way. Perhaps even he doesn?t know how much hair he would now have if he let it grow.

Source>> 1888articles.com

Tags: ,

Discover the Secret to a Truly Great Hair Day

Gorgeous, beautiful, flowing mane is every woman?s dream come true. You need not invest in expensive products to get it now. Simple remedies are right there in your kitchen. All you have to do is mix them in the right amount and use regularly.

Every woman?s dream is to have a thick, soft, crowning glory with a rich sheen. This dream can come true with just some attention to proper hair care. Some quick ways to have a truly great hair day is by following simple rules like:

1. A nice head massage with warm olive oil or coconut oil or castor oil before head bath will make hair softer, shiny and stronger. If you don?t have time in morning, do the massage at night and let your hair soak in the oil.

2. Ensure that the shampoo you use is suitable for your hair type. After shampooing, use a deep, nourishing conditioner. One can also use following home made conditioner: take appropriate amount of mayonnaise (make sure it is real mayonnaise and not the one for salad dressing) and coat your hair in it. Massage it well for 3 minutes and then cover with a shower cap or a hot damp towel and leave for 30 minutes. Shampoo as usual and you have ultra soft shiny hair.

3. Make your own hair mousse to give that extra edge to your soft hair. Take 1/4th cup plain gelatin and dissolve it in 1 cup of boiling water. Let it set till to room temperature and then rub onto wet or dry hair. Blow dry as usual to give that extra bounce. The mousse need not be refrigerated and the shelf life is just one week.

4. Remember not to comb wet hair as it is at its weakest when wet. If needed, use a wide tooth comb but before using the comb detangle the wet hair with your fingers.

5. If you don?t like the idea of hair gels use apple cider vinegar as the final hair rinse. This will add shine and softness to your hair. The vinegar smell evaporates after some time. Apple cider vinegar has rich in alpha-hydroxy acids which make the hair softer and smoother. Use half cup in one quarter of water as final rinse after shampooing.

6. For extra moisturizing, you can also add a few drops of honey to your conditioner.

7. For giving extra fluffiness to the hair, use a hair brush to comb when hair is nearly dry. Repeat at intervals and use only the hair brush to comb.

8. There are different types of brushes to give different effects to your hair.

 A round brush will flip the hair up from roots and give volume to hair.
 Paddle brush is perfect for straightening the hair.
 While a wide tooth comb is best to detangle wet hair, using narrow tooth comb will make the hair straighter on drying.

9. Another way of adding volume is to comb it backwards. Bend your head down and comb from roots to the tip. Then flip your hair back and use fingers to settle the hair down.

10. After the cake is baked what you need as the finishing touch is the icing. So after you are through with the basic steps, use hair accessories like hair clips, hair pins etc to jazz up the style and you are ready to hit the floor!!

Source>> 1888articles.com

Tags: , , ,