Self Health Care

Articles about alternative ways of treatment and self health care

OUR CATEGORY : Men Health

Your prostate, get to know it: Before your doctor has to

Being a man approaching 40 my doctor mentioned at a routine checkup that I should start thinking seriously about prostate health in my later years.

Being a man approaching 40 my doctor mentioned at a routine checkup that I should start thinking seriously about prostate health in my later years. After reading a pamphlet that I got from him, protecting my reproductve system became very high on my list of things to do so I did alot of research on the prostate and its diease prevention.

 There was a time in history when there was no real awareness of the prostate, let alone diagnosis and treatment. Countless numbers of men throughout the ages have suffered and died needlessly as a result of this ignorance. Through the miracles of modern medicine, today prostate disease is well defined and is no longer necessarily considered a death sentence. 

The most effective methods for handling prostate disease are knowledge and prevention

What is the Prostate anyway?

The first step to understanding how the prostate affects your health is to learn what the prostate is and how it functions.
It is surprising how little many men know about such an important part of their anatomy. 

The prostate is an important segment of the male reproductive system. It is a gland that is located in the lower abdominal cavity, just below the bladder, in front of the rectum and behind the pubic bone. It partially surrounds the urethra. The urethra is the channel that carries urine to the penis from the bladder and it runs right through the prostate.  A healthy prostate is about the size of a walnut, weighs approximately 1 ounce and is shaped similar to a donut. 

There are “seminal vesicles” that are attached to the prostate. They produce a protein that mixes with prostatic fluid which forms semen. How this works is that tubes from the testicles carry sperm up to the prostate where sperm is mixed with the seminal vesicle and prostatic fluids. 

This fluid is ejaculated during orgasm through ejaculatory ducts that connect to the urethra. In addition, the prostate helps to control the flow of urine.
Nearly every man will experience some type of prostate problem during his lifetime. Men who are over forty-five may experience an enlargement of the prostate. While this is not a problem in itself, it is uncomfortable and can be a forerunner to other more serious maladies which we will discuss further. 

The prostate actually continues to grow throughout life, but grows very slowly after the age of twenty-five. Enlargement of the prostate is part of the normal aging process due to hormonal changes and usually does not become a serious problem until a man reaches sixty years of age.

What are the symptoms of Prostate problems?

Enlargement of the prostate is called benign prostate hypertrophy, or BPH. While this growth is usually considered a nuisance, if a man experiences problems with burning, or difficult urination at any time, the prudent course of action is consulting a urologist. 

Other symptoms may be:
• A feeling of having to push out urine
• A sensation that the bladder is not emptying
• Increased urinating, especially at night
• Intermittent starting and stopping of the urinary stream

After a diagnosis of BPH, many men will just continue to live with the symptoms and subsequent discomfort. It is not a life threatening condition, and there are treatments. In some cases surgery might be considered if the enlargement is significant. 

Ignoring BPH can be extremely dangerous and lead to other disease such as kidney infections or damage as the urine can back up into the kidneys because of the blockage of an enlarged prostate. There can also be an occurrence of bladder infections. 

There is a huge difference between BPH and prostate cancer. BPH is a normal part of aging. Prostate cancer is a condition where prostate cells grow exponentially and out of control. These cells create tumors that may spread to any part of the body. 

Numerous health organizations report that 1 in 6 men will experience prostate cancer. However, if the condition is diagnosed early, approximately 99.3% of them will survive. Once again the key is early detection, knowledge and if possible prevention. 

So Keep it healthy! 

This article is provided for informational purposes only and is not intended to replace the recommendations of your healthcare provider. If you have prostate disease you should verify with your doctor which is the best treatment for your particular situation. Never treat your own serious illness without first consulting your healthcare provider.

For more information you can visit http://www.cancer.gov/cancertopics/types/prostate

Source >> 1888articles.com

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Generic Propecia ? Know the Facts

Hair enhances our overall look and plays a significant role in projecting our self-image. The health and texture of your hair is important even though hair does not serve any vital role in functioning of the body.

Hair enhances our overall look and plays a significant role in projecting our self-image. The health and texture of your hair is important even though hair does not serve any vital role in functioning of the body. But losing a few strands of hair leaves you terrified on the probability of becoming bald. Hair loss is a raging problem in today’s world. It is categorized as a genetic problem for 90% men while in women it is mainly attributed to hormonal imbalance.

Fragile and thinning hairline is more evident and baldness is the new reality. The causes for hair loss are varied and we need to know the exact cause, to be able to treat it.

? Hair loss is caused mainly by poor eating habits. Nutritional imbalances, caused by improper diet tend to weaken hair shafts, which then break the hair strands and retard re-growth.
? The present-day cause for hair loss prevalent in the working populace is stressed lives, fast food culture and irregular meal times.
? Hair loss can also be caused by the body’s inability to absorb nutrients from food and low protein intake.
? Hair loss in women occurs due to anaemia, thyroid disorder, sex hormone imbalance after menopause and excessive styling.
? Hair loss can also happen after childbirth, fever and sudden weight loss.
? It can also be a side effect of drug therapy.

Basic hair loss treatments include a proper nutritious diet, oiling of hair scalp at least once or twice a week, hormone treatment in women, minimum styling and use of colorants; and above all keeping the hair clean. A good care of your hair also helps in maintaining a healthy melanin formation required for pigmentation of hair since its growth. Recent times have seen revolutionary success in hair loss treatment be it for thinning hair or baldness. Apart from hair transplants and non-surgical hair replacements; oral medications have proved to be more acceptable and budget-friendly. The most common oral drug for hair loss is Propecia and Generic Propecia.

Propecia (generic Finasteride) is a prescription drug which retains hair; preventing hair loss and may also grow or thicken hair a little. Propecia is strictly intended to treat men pattern hair loss and should not be taken by women. It is placed in the FDA category X and a pregnant woman is cautioned against handling even a crushed Propecia tablet because Propecia has been found to cause birth defects in an unborn child. Take Propecia under medical recommendation to guard against possible side effects like impotence. Generic Propecia also helps in stopping hair loss from progressing and are available online or over-the-counter at a much competitive price than brand Propecia.

It’s a hair-raising truth that more and more people are affected by an epidemic of hair loss. But a good care of your hair and timely treatment can nix your bad hair days before it is too late.

Source >> 1888articles.com

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Relationships And Snoring?

Snoring is a bigger issue in relationships than what many experts had originally thought. It is a real problem that at times can separate a couple within their own home and eventually break up a marriage or relationship without really knowing that snoring was the original underlying culprit.

Snoring is a bigger issue in relationships than what many experts had originally thought. It is a real problem that at times can separate a couple within their own home and eventually break up a marriage or relationship without really knowing that snoring was the original underlying culprit. After a period of time when sleeping with a partner who snores, there will be a mild to serious problem of sleep deprivation.

Sleep deprivation is happens as you tend to awaken several times throughout the night, and the end contributes to mistakes such as lack of concentration and irritability during your day. It tends to start subtle, but will very quickly result in emotional unease, physical mistakes and faltering in overall work performance, among several other daily problems. Irritability and exacerbated stress eventually leads into physical ill healthiness over prolonged time periods. In a relationship or marriage, arguments are bound to start more often than before the snoring began, and the couple may not even understand why they are having disagreements over issues that in the end.

In many cases, the overall effects of snoring can become much worse for the person who is being awakened constantly than the person that is actually snores. Although the person who is snoring is awaken by the fact that the flow of oxygen supply stops, from reaching the brain, alerting the person by waking often The sleeping partner is easily be rattled by incomplete amount of sleep throughout the night, leading to sleep deprivation and ill health.

It is not a wonder that snoring causes marriage problems when you actually add up issues of each person’s life literally being affected on a daily basis. People tend to push aside the daily issues without making the correct correlations between partner’s snoring and their misery. The one who snores will also be having daily issues of being off key, and they also may not be thinking that their snoring is the direct culprit to blame. But with more studies than ever before being done on snoring and the true effects, there now is no doubt of the domino effect that is set to happen in most every snoring scenario.

Snoring is an issue to be taken very seriously for more reasons than originally believed. There is no longer a way for snoring to be taken as a joke with instances of it taking a toll on marriages and directly related physical health issues that quickly arise. Snoring has now been proven to be related to heart disease, strokes, high blood pressure and sexual dysfunction in males. It is also associated with various stages of depression and other emotional dysfunctions.

There will be a lack of closeness between couples that are not directly trying to productively resolve snoring problems. This is also to be found for those sleeping in separate bedrooms due to the snoring and often results in low sexual relations as couples sleep in separate rooms. So take the snoring in your relationship very seriously for reasons apart from your own health and the happiness of your partner and marriage.

Source >> 1888articles.com

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Levitra Prescription: A Way to Treat Erectile Dysfunction

Levitra is a prescription drug and it is the way to treat erectile dysfunction amongst men. Though there are certain side effects associated with the drug, millions of males take this drug as it helps them in getting rid of the disease.

Erectile dysfunction is such a disease that is affecting lives of millions all around the globe. There have been quite a number of drugs that have been invented in the recent past to help patients with ED. prominent amongst these drugs are ? Levitra, Viagra, Cialis, and Kamagra etc.

But to start the dosage of these ED treatment drugs one needs to have prescription. As such, Levitra prescription can be availed by consulting a doctor. Other than that, one can also go for online prescriptions that are available in internet. These online prescriptions come at a free cost to a user plus one does not have to go to a doctor to avail the prescription. Avail such an online Levitra prescription today and kick start your journey towards intimate moments without ED.

The Levitra prescription that a patient gets from the doctor or an online source empowers him to start the Levitra dosage. The Levitra prescription gives a patient the instruction on how to start the dosage of the drug. It may ask the patient to follow a certain dosage pattern so as to get rid him of the disease.

While going for Levitra prescription from a doctor, he or she would give a patient the much needed instructions on how to use the drug. Plus the doctor should also tell the patient about what to avoid during its intake and what can be its side effects and effects of overdose. If your doctor does not tell you about all these, ask him or her all these questions. It is your right to know what can be the repercussions of its usage.

After availing Levitra prescription only, you should order and buy your dosage of Levitra. Levitra is an ED treatment drug that increases blood pressure to the penile tissues, hence, individuals with heart ailments and blood pressure should seek proper guidance from the doctor. For a start, take a Levitra prescription and find your long lost love.

Source >> 1888articles.com

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Things to Consider For Traveling Men

Even when you have not have planned dinner meetings, always keep an open mind for what business opportunities that sneaks your way.When you are accompanied with your coworkers, act professionally and respectfully.

When you are on an official trip, dressing for success is very essential. You might be meeting quiet a few people for the first time and need to make a good impression. In this scenario, let yourself be guided by the notion that clothes make the man. Let?s learn what the must-pack pieces are for a 2- to 3-day business trip. These essentials will let you create a multitude of ensembles that will get you through formal daytime events and meetings as well as evening dinner or cocktail meet and treats.

Emptied suit: For a short business trip, there?s no need to pack more than one suit. Since you will literally need to wear it on 1 day, the suit you pack for a business trip should have a classic cut; choose a neutral color like navy blue or gray because these are easy to match with different dress shirts and ties. Bring no more than 3 dress shirts with you when you pack for a business trip, and try to cut it down to 2 if you can. Aside from a white dress shirt, pack a colored one for a bit of variety and to increase the number of looks you can get out of your travel wardrobe.

Co-Travelers: While being asked to go alone to a conference at a common place, many times you will find yourself accompanied with coworkers. Added, it would also be a convenient time to bring your next of kin for an extended weekend. In the case of a same-sex colleague, keep in mind that you may be asked to carve up a hotel room to help conserve finances. In the event your colleague is of the parallel sex, this trip is not the place to let your intentions shine through. When you are accompanied with your coworkers, act professionally and respectfully.

Recreation at official trips: While on an official trip, it might be tempting to tour the place or go for sightseeing, especially if you happen to visit the place for the 1st time or your expenses are mettle by others. This however is not a healthy practice in corporate life. Interpreting to finish your work early and bending your back at leisure trip will send forth thoughts to your official that you were not served full, that in turn will result in over loading of work in the future. Act smart and recreations can be considered if you happen to travel during a weekend.

Business outing: As you are invited for conferences, you might be expected to entertain some clients. If that is expected of you, first set your limits to your company?s policies and venues. Even when you have not have planned dinner meetings, always keep an open mind for what business opportunities that sneaks your way. When you are out for business, off course your behavior plays a pivotal part, so control over the drink, food and talks are vital.

Source >> 1888articles.com

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