Self Health Care

Articles about alternative ways of treatment and self health care

OUR ARCHIVES : August 2008

Save the planet but lose your sex life? I don’t think so!

It is most curious how reading a simple sentence can suddenly take you back to your own childhood. There I was, somewhere around eight years old, and I got my first bicycle. Not a new one, I confess. My parents thought that second-hand was best because I would rapidly outgrow any machine. As the years [...]

Controlling back pain

Back pain is particularly common and one of the most often cited reasons for a visit to the doctor. Unfortunately, the causes can be difficult to identify and even more difficult to treat. The pain can be a symptom of a simple muscular strain, or it may indicate a more serious underlying problem of injury [...]

Hypnotherapy Home Study Course To Stop Smoking

Lots of individuals are dealing with the problem on how to stop smoking. This is one of the hard tasks to do and in some cases it takes a little more will power than what some have inside them. However, with a little help, you can make use of hypnosis stop smoking to end your [...]

Getting Humor Back In Life! Smoking Cessation Makes It Possible!

You would experience the sheer hilarity of the quintessential Shakespearean comedy ?As You Like It? in your own life the moment you quit smoking through an effective anti-smoking device, as in a smoker?s life, laughter is a rarity! In order to know how it happens, just have a look at the aftermath of cigarette addiction [...]

Real Meditation The Nature of Liberation

I teach a variety of different skill-sets from a variety of traditions. The goal of the whole thing, however, is liberation… freedom. Currently, most of the people in the world are slaves to their programming… neurological slaves. Whatever patterns are in their nervous system, are basically who they are. Most of us have no idea [...]