Self Health Care

Articles about alternative ways of treatment and self health care


Using Compassion As A Meditation Practice

Compassion is on of the most revered divine qualities of human being. It is compassion that separates us from other animals. A loving and sympathetic attitude towards every living creature on earth is one of the most important qualities a spiritual person can have. In this article we shall discuss how compassion can be used […]

Big Benefits Of Yoga And Yoga Meditation

In the west, medicines in pill form are becoming something that people now want alternatives. Now today people are becoming inclined to holistic alternative medicines. This is great as it means that people can get well in a healthier way than giving the body unknown medications. Yoga is one such way that is proving to […]

The Risks We Take

As a society we are bombarded with anti-smoking campaigns through various media, even through our family and friends. Many smokers know of the dangers they risk but subconsciously resist to fully acknowledge the consequences. The smokers mind blocks them from fully comprehending the risks… The purpose of this article is not to hammer you with […]

Using Hypnosis To Cure Bad Habits

This article relates how hypnosis can help you finally quit those dreaded bad habits such as smoking, gambling and more. Why can’t I cure my own bad habit? If you have a bad habit – such as comfort eating, smoking or an addiction to gambling or alcohol, for example, then you can probably answer the […]

Acne Removal Products

Acne is a result of an imbalance of two or several factors in skin condition relating to the duct system and sebaceous gland. Scarring is usually caused by a chronic condition of acne. Ice pick scarring is the most prevalent. It appears like rumpled plastic in a crater-like texture and can appear on the face, […]