Microdermabrasion is becoming an increasingly popular treatment for acne patients. Although microdermabrasion is not specifically designed to treat acne it has a proven track record of being effective at reducing acne lesions.
Microdermabrasion works against acne in two ways. The exfoliation of the top layer of skin unclogs pores which are a major cause of acne. By unclogging the skin pores through exfoliation, microdermabrasion releases the acne-causing bacteria from underneath the skin’s surface so it can work itÂ’s way out naturally.
Microdermabrasion relies on the use of tiny crystals to abrade against the surface of the skin and perform the exfoliation. The most popular microdermabrasion crystals used are aluminium oxide crystals and sodium bicarbonate crystals. Both of these have anti-bacterial properties which mean when they are blasted onto the skin they kill the bacteria on the face, further reducing the likelihood of acne returning.
However, when talking about microdermabrasion results against acne, itÂ’s important to remember that acne has many different types and causes. Therefore the effectiveness of microdermabrasion as an acne treatment varies between individuals. While some acne patients may see improvements after only one microdermabrasion treatment, others may need several treatments to obtain any benefits.
People with severe pustular acne should not undergo microdermabrasion procedures because this is likely to make it worse. Pustular acne is when the skin is extremely red, swollen and sensitive. In such cases any type of abrasion against the skin is likely to hurt and cause scarring. ItÂ’s best to wait for the acne to subside slightly before performing microdermabrasion.
Some people experience a temporary surge in acne spots immediately after microdermabrasion. Although this looks worrying, it is actually a good thing because the spots are being purged from your face. Whereas the acne causing bacteria had previously been trapped under the skin, microdermabrasion releases it and the temporary increase is a sign that the bacteria are coming out. After a few days the spots should begin to disappear leaving the skin acne free.
Both professional microdermabrasion treatment and home microdermabrasion kits can be used for treating acne. Home kits have the advantage of being cheaper and more convenient, although results with professional microdermabrasion are quicker and longer lasting.
micro-dermabrasion-treatment.com- microdermabrasion treatment systems. For more detailed information check out the page on acne microdermabrasion treatment.

Tags: Microdermabrasion, Treatment, Understanding

Filed under: Nutrition Date 12 July, 2008
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Can we get contaminated drinking water at work?

As we all know, work under stress can be very harmful. That is why many companies try to provide their workers with fresh water, in order to relieve them of some of their stress. And the employees feel secure, because water containing within limits amounts of magnesium can reduce the level of stress. However, things are not so bright as they might think, because renowned scientists have proven that drinking water stations are not the best recipients to hold water in.

Of course, you might ask why? The reason these vessels exist is the following: the workers try to avoid contaminated drinking water from the taps, in order to improve their efficiency.

However, the thing they do not know is that the water contained in these stations is actually, in most cases, tap water. Therefore, workers just have the impression that they are getting better and cleaner water than if they went to the faucet. The side effects of this unwanted mistake will come eventually, even if later. Their efficiency will decrease, while their physical health might get worse.

Like most cases of bottled water, the drinking water stations contain exactly the liquid everybody wants to avoid: contaminated drinking water. Like the tap water, this liquid could be contaminated with harmful bacteria, metals or chemicals. But, unlike the one in the cities drinking water system, this one is not tested as often as it should be.

We do not try do encourage people into drinking sugary drinks, not at all. We are just trying to say that these stations they find at work are not the best place to get the precious liquid from.

Besides the fact that most of the drinking water stations are filled with contaminated drinking water from the tap, they even taint it more. Almost all of these tanks are made of polycarbonate, a plastic that can dissolve into the water, polluting it even more. These tanks can leech a toxic substance that can deteriorate the health of everybody drinking their liquid.

This chemical, called by the scientists bisphenol-A, is highly associated with cancer. We don’t not say that if you drink water from these tanks you will surely get cancer. However, the risk of being ill is highly increased.

What could be the alternative of drinking water stations, if you do not want to gulp contaminated drinking water?

Bringing a 6-pack of bottles at work is not a valid solution. Instead, there can be found on the market sports bottles with filtration systems. You will only need one, to refill each time you desire fresh and clean water.

Using these simple and easy to carry devices, you can avoid drinking the bisphenol contaminated water. As a conclusion, you will not only feel healthier and more energetic, but you will actually be this way. This will be shown in the high efficiency demonstrated at work.

Tags: Contaminated, Drinking, Fountains, Likely, Nutrition, Stations, Water

Filed under: Uncategorized Date 12 July, 2008
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To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.

A word of Caution: Sudden face or body eruptions can indicate a potentially serious medical condition. If your blemishes look large and like welts, this could be caused by a serious medical condition and you would need to see your doctor immediately.

You can deal with you acne or skin problems by, also applying known nutritional and herbal remedies that give you better health and give your skin the nutrients it needs.

The beauty of your skin is a reflection of the health of your organs and upon your psychological condition. The way the inside of your body looks like is reflected on your face, physical appearance and your thoughts.

The amount of work you put into clearing your acne will determine how quickly you clear your face. By being consistent in following good health practices, you will be able to get rid of your acne.

If your acne is heredity, it is not true that you cannot do anything about it. If you know that other members of the family have had acne and previous generations also, then you are susceptible to acne. Knowing this, you can now arm yourself with some powerful nutritional and hygiene habits that will prevent acne from taking hold.

Traditional Medical Acne Treatments

I do not recommend using medications for acne, such as,

” Benzoyl peroxide - opens pores to kill bacteria

” Antibiotics - erythromycin, tetracycline - kill bacteria everywhere it goes in your body and skin.

” Retin A - helps to break open plugged pores, prevents new plugged pores, and helps to prevent scarring.

” Topical steroid, cortisone derivative, drug

These drugs and many others have serious side effects that you will want to avoid. If you are dark skinned and are using Benzoyl Peroxide, you can end up spotting your face as a side effect.

Most of these medications take three to ten weeks to provide results.

All my recommendations are for natural methods to relieve acne.

Different Remedies

In future articles, I will be outlining some of the remedies and steps you need to take to clear your acne. These remedies and natural foods that you use will not only help beatify your skin but will also help you to get rid of acne.

You may have to experiment to determine what works for you. By providing you with many choices, this gives you the best possible chance of you succeeding in gaining better health for your face. Also, not all remedies provide the same benefits to each person.

So this is where your experimental skills come in. You may have to test a few things, but in the process you will be learning about how to take care of your body. This information will stay with you a lifetime.

Rudy Silva is a Natural Nutritionist and write newsletters, articles, and ebooks on natural remedies. For the past 10 years he has been teaching people when and why to use natural remedies.

Tags: Beautiful

Filed under: Nutrition Date 10 July, 2008
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All the doctors and nutritionists, all the diets and the fitness instructors tell us to drink as much water as possible, the minimum of liquid consumed during a day being at least 2 liters. And then we hear from the environmentalists and other government organizations that water is contaminated with all kind of bacteria.

The thing that makes drinking water safe is the water filter. Drinking water filters are available now in many forms and using different technologies. The main goal of the drinking water filter is to make the tap water or almost any other type of water safe for drinking.

There are several types of drinking water filters. Some of them are portable ones like for example the water pitcher filters while others need to be attached to the water pipe. Each of them comes with pros and cons and because of the large variety of drinking water filters available on the market it is important to decide the kind of water filter you want.

It’s not only that there are drinking water filters available on the market, but also shower filters systems and whole house water filter systems. The drinking water filter is by far the most popular one and is available as portable filter, counter top filter, under counter filter, and faucet mounted filter.

The most popular ones are the charcoal water filters, the ceramic water filters, the reverse osmosis filters and the Ultraviolet water filters. All the filtering systems have cartridges and filters that need to be replaced from time to time, and need to be cleaned.

As in any other market there are several manufacturers, but you are the one that should decide which one is the best for you. If you want to have purified water in your entire house than obviously the best choice is a whole house water filter system. However these systems are somewhat expensive and their maintenance is not very easy either. Nonetheless with such a system you will have purified water in the entire house because the filter system is connected to the pipe before it enters the house.

The cost of a drinking water filter ranges from inexpensive to pricey, but again it depends on the technology used and the amount of water that can be purified. A small water filter will probably be enough to supply your house with drinking water, but more and more people like to have the water they cook with purified too.

Counter top and under counter water filters seem to be good both at giving enough purified water to drink and cook as needed. And while the counter top water filter is easier to install and does not require extra plumbing work, it is usually cheaper than the under the counter water filter.

So if you have enough space on the counter and you only want to have drinking and cooking water, you can definitely choose a counter top water filter. The main disadvantage of a drinking water filter is that you need a filter for each faucet where you want to have drinking water.

Tags: Drinking, Filters, Needed, Nutrition, Water

Filed under: Uncategorized Date 10 July, 2008
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So you have got rid of the acne, but what do you do about the scars?

With acne affecting about 25 percent of adults – and roughly 80 percent of people in their teens and 20’s – the desire for an effective acne scar treatment is widespread. Many people recover from acne without any permanent effects, but others are left with disfiguring acne scars. There are a variety of acne products and medicines that can improve mild scarring, but sever acne scars must be treated by a dermatologist, using a combination of surgical procedures and skin abrasion therapy.

Acne occurs when pores in the skin become plugged with oil, bacteria and dead skin cells. Bacteria grows inside the plugged follicle, creating red, pus-filled red bumps. Hormonal changes during the teen years (exacerbated by stress in both teens and adults) cause increased oil production that contributes to the problem. Most serious scarring is caused by the more severe forms of acne, with large pustules that are more likely to leave permanent scars, even with regular acne treatment. The best way to deal with adult acne is to begin using acne products as soon as the acne appears, this preventing more acne and more scarring.

After an acne lesion has healed, it may leave a red mark on the skin. This, however, isn’t a scar – it’s a post-inflammatory change in the skin’s pigment as it goes through its healing process, and will slowly fade over approximately 6 to 12 months. If a good acne treatment program is followed and no more acne develops in that area, the skin can heal normally. Only if a change remains after a year is it considered a scar.

The best way to prevent scarring and pigmentary changes from adult acne is to is to prevent acne from occurring in the first place. If you have serious scarring from adult acne, however, you have a acne scar treatment options. The most state-of-the-art method for treating acne scars is laser resurfacing, which can be done by your dermatologist. The laser removes the damaged top layer of skin, leaving skin smoother. Treatments can take anywhere from a few minutes to an hour, and the patient is given a local anesthetic to lessen pain. It usually takes between three and 10 days after a treatment for the skin to heal completely.

The more traditional acne scar treatment treating acne scarring is dermabrasion, which uses an abrasive disc to wear down the surface of the skin, much like when you sand down a piece of wood. As the skin heals, a new, smoother layer replaces the abraded skin. It takes between 10 days and three weeks for skin to heal between treatments. Both of these types of treatments will take multiple trips to the dermatologist, and will cause the skin to turn red several months. Acne cannot be active – meaning you can’t have any pustules or blackheads – when these treatments are done. Depending on the severity of your scars, your dermatologist may also suggest a mild chemical peel or microdermabrasion as an acne scar treatment, both of which are done in the doctor’s office.

In some cases, a doctor may recommend surgery for deep acne scars, or collagen injections that displace the damaged tissue. It works well on the scars that are not too deep, but the treatment has to be repeated periodically. In the most severe cases of acne scars, your doctor may recommend plastic surgery. Plastic surgery as an acne scar treatment is an expensive option, and it has the added problem that, should you have problems with acne in the future, you have less layers of skin and new scars could be even worse.

Both dermabrasion and chemical peels work by removing the top layer of skin. So right after treatment, the skin is sensitive and unprotected. This can be an issue if you need to go outside a lot. Dust and strong winds can damage newly abraded skin as well. After you have had treatment for acne scars, you should only use acne products specially formulated for sensitive skin. There are many effective acne scar treatments and there is no reason to leave your scars untreated. Do your research, make an appointment with your dermatologist and be sure, that there is a treatment that can remove your acne scars or make them much less noticeable.

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You can find out more about the Best Acne Treatments or even about Adult Acne for those of you who, like Michael Jennings, have been unfortunate to suffer from it ==>http://www.effective-acne-treatment.net

Tags: Scars, Suitable, Treatment, Which

Filed under: Nutrition Date 8 July, 2008
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